A kiai is an integral part of Karate. It helps to focus the energies of the student to give her punches and kicks more power and it acts as a battle cry to potentially awe your opponent. It makes them aware of how confident you feel that they are going down.
You can skip belts in Karate but the truth is that you probably shouldn’t. If you are serious about learning the discipline of Karate you shouldn’t skip belts. Every belt represents a level of mastery that deserves its own dedication and should not be taken lightly.
You already have abs! Karate can help bring them to the surface as a frequent core workout will melt away the fat. As part of regiment of diet, core training, cardio, warming up, cooling down, bag work and sparring, Karate can indeed give you abs.
Maybe, there are many factors which can negatively affect a child’s height during the developmental phases but undertaking martial arts training is not one of them. Karate may, however, may help your child become taller.
